helping through movement

My fitness journey started with a simple goal: to feel more confident in my own skin and take better care of my body. Over time, fitness became much more than exercise; it became a tool for building discipline, resilience, and a stronger relationship with myself.

That journey led me to SWEAT DC, where I started as a member and quickly fell in love with the energy and sense of community. From there, I became an Ambassador, helping members feel welcomed and supported, before stepping into the role of manager at their Parkview location. Through those experiences, I learned that the most powerful transformations aren't just physical. They come from consistency, connection, and believing you're capable of more than you think.

Inspired to make a greater impact, I earned my NASM Certified Personal Trainer certification and began coaching. My goal is to help people build strength, confidence, and healthy habits while creating a supportive environment where they feel comfortable challenging themselves and growing both physically and mentally.

Today, I continue coaching because I believe fitness has the power to change lives; not by creating perfect bodies, but by helping people become stronger, more confident versions of themselves.


EXPERIENCE

SWEAT DC
Washington, D.C. - Oct 2024 - Nov 2025
Manager & Sales Associate

Support daily operations at a high-energy fitness studio. Managing front desk duties, class check-ins, payments, and space setup. I ensure a smooth flow throughout the day while creating a friendly, welcoming experience for every member.


SWEAT DC
Washington, D.C. - Oct 2024 - Nov 2025
Coach & Personal Trainer

Lead strength training classes across multiple SWEAT DC locations, coaching proper movement, performance, and technique while creating an energetic and supportive environment. Build meaningful relationships with members, foster a strong sense of community, and deliver a consistent, high-quality coaching experience rooted in accountability, inclusivity, and personal growth.